T'ai Chi And QiGong The Prescription For The Future Vol. 3

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T'ai Chi And QiGong - The Prescription For The Future - Vol. 3 Price Comparison

Release date : 23 August 2004

Review : The third in a three part series by Bill Douglas author of the best-selling book 'Smart Tai Chi' and an ideal refresher for Tai Chi practitioner's. These ancient tools may be the world's best stress management program and are believed to boost the immune system lower high blood pressure slow the aging process Improve balance and coordination reduce the incidence of depression anxiety and relieve ADHD symptoms and benefit the cardiovascular system while simultaneously relax